About Yolanda

Helping Humans Show Up with Calm, Clarity, and Compassion

I work with people and organizations who are navigating stress, transition, or the sacred messiness of being human. Through my signature training, Minding Our Own Emotional Business, I teach people how to regulate their emotions, stay grounded, and connect deeply — even in high-pressure roles or moments of change.

My work blends social science, emotional intelligence, spiritual practice, and lived experience. It's practical, powerful, and rooted in care.

Why I Do This Work

I've spent my career in the spaces where people are hurting, healing, and helping others — from child welfare and hospice to advocacy and education. I’ve seen what happens when emotions run unchecked, and I’ve also seen the transformation that occurs when people are given tools to pause, reflect, and respond with intention.

My approach isn’t about perfection. It’s about building the internal strength to respond — not react — in a world that often pulls us in every direction. This work matters because we matter.